Change the colour of your mind's eye lens.

Everything we experience in life, is through the filter of our minds; and our minds a formed based on all our experience - good and bad. Just tweaking the way we look at things can often change things for the better.

I heard something quite simple but also quite profound the other day; that everything we experience in life is experienced through the lens of our mind.

So sometimes you can’t control or change the stuff (or sh*t) happening around you, but you can change your mind’s relationship to it.