Passionate about helping people maintain a positive mindset. You will find real stories and articles that will help you keep your mental well-being at the positive end of the mental health spectrum. 

We need awareness. Without awareness, we don't see.

Tell me why I 'do' like Mondays!

The notion that a particular day, in a particular month in the year, can be bluer (or sadder) than any other is at best unhelpful. At...