Passionate about helping people maintain a positive mindset. You will find real stories and articles that will help you keep your mental well-being at the positive end of the mental health spectrum.
We need awareness. Without awareness, we don't see.
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Mental Man Talking
- Aug 17, 2019
- 12 min
Be a proud student of failure and unleash your latent capability for creativity and innovation.
510
Mental Man Talking
- Apr 2, 2019
- 3 min
Having a meaning can fill the existential vacuum that can dominate your everyday life.
1030
Mental Man Talking
- Mar 24, 2019
- 2 min
How we see a thing is how a thing is; so despite what the thing is... it can be both good and bad.
2610
Mental Man Talking
- Nov 4, 2018
- 4 min
My first time at a silent meditation retreat was my wife’s idea of hell!
1361
Mental Man Talking
- Oct 19, 2018
- 3 min
The beginner’s mindset will remove the bounded restrictions you otherwise place on your minds.
620
Mental Man Talking
- Oct 10, 2018
- 1 min
On World Mental Health Day, 10 October, take time to pause, breathe, and reflect on all around us.
80
Mental Man Talking
- Sep 23, 2018
- 2 min
The ‘monkey mind’ is there to keep you safe, in its own chaotic way. It just needs a little taming!
1430
Mental Man Talking
- Sep 10, 2018
- 2 min
Meditation is not just sitting on a pillow; you will access the real you in your mind's wilderness.
410
Mental Man Talking
- Sep 7, 2018
- 3 min
Your mind will do anything and everything but let you think clearly... if you let it.
550
Mental Man Talking
- Sep 3, 2018
- 2 min
Be present. Be. Here. Now. It is the only reality that you can realistically control.
381
Mental Man Talking
- Sep 2, 2018
- 2 min
Your brain can give you false and destructive messages; but remember you are not your thoughts.
100
Mental Man Talking
- Sep 2, 2018
- 2 min
Kick some unruly passengers off your bus, if they won't turn their volume down.
120